Restrain, Refrain, or Restrict?
2022-11-26
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1Hello! This week on Ask a Teacher, we will answer a question about three verbs, "restrain," "refrain," and "restrict."
2Dear Teacher,
3I am Anora, your loyal reader from China.
4I'm glad to write this email.
5I am confused by the words "restrain," "refrain," and "restrict."
6I sincerely hope to know their differences.
7Looking forward to your wonderful answers.
8Yours, Anora.
9Dear Anora,
10Thanks for writing to us! This is an interesting question.
11These words appear similar, but they are different in their meanings, use, and especially whether they take a direct object or not.
12Let's look at each word and compare!
13Restrain is a verb that takes a direct object.
14In grammar, this means that it is transitive.
15The first meaning is that you limit or prevent a person or even an animal from doing something.
16I must restrain my cat with a leash when going outside.
17Another meaning is that you prevent someone from doing something or deny them freedom by using physical force or official power. For example,
18You should never restrain someone having a seizure by holding them down.
19You can restrain yourself or others from some kind of action through methods of control.
20Like restraining your emotions or limiting yourself in some way.
21I restrained myself from having another piece of pie on Thanksgiving.
22You can also restrain things from getting too large.
23The government raised interest rates in hopes of restraining inflation.
24Refrain is a verb that does not take a direct object; it is intransitive.
25To refrain means that you stop yourself from doing something by choice.
26I'm refraining from buying anything on Black Friday. There are better sales right before the holidays.
27Refrain is also a noun. In music, it means a repeated part of a song, such as a melody or chorus.
28We often remember refrains of songs because they are repeated.
29It can also mean a word, phrase or saying that is repeated such as in a poem or song.
30Lana Del Rey uses the refrain "red dress" in many of her songs.
31Let's move on to "restrict."
32Restrict is a verb that takes a direct object.
33It means to put a limit on something or to reduce or prevent it.
34In the US, the government restricts anyone under 18 years of age from voting in elections.
35If you restrict a person or animal "to" something else, you have limited them to one thing.
36They restrict their dog to a special diet for his health.
37You can restrict something to a particular group or place.
38During the height of the pandemic, many countries restricted entry to hospitals to authorized people or patients.
39Please let us know if these explanations and examples have helped you!
40What question do you have about American English? Send us an email at learningenglish@voanews.com
41And that's Ask a Teacher.
42I'm Faith Pirlo.
1Hello! This week on Ask a Teacher, we will answer a question about three verbs, "restrain," "refrain," and "restrict." 2Question 3Dear Teacher, 4I am Anora, your loyal reader from China. I'm glad to write this email. I am confused by the words "restrain," "refrain," and "restrict." I sincerely hope to know their differences. Looking forward to your wonderful answers. 5Yours, Anora. 6Answer 7Dear Anora, 8Thanks for writing to us! This is an interesting question. These words appear similar, but they are different in their meanings, use, and especially whether they take a direct object or not. 9Let's look at each word and compare! 10Restrain 11Restrain is a verb that takes a direct object. In grammar, this means that it is transitive. 12The first meaning is that you limit or prevent a person or even an animal from doing something. 13I must restrain my cat with a leash when going outside. 14Another meaning is that you prevent someone from doing something or deny them freedom by using physical force or official power. For example, 15You should never restrain someone having a seizure by holding them down. 16You can restrain yourself or others from some kind of action through methods of control. Like restraining your emotions or limiting yourself in some way. 17I restrained myself from having another piece of pie on Thanksgiving. 18You can also restrain things from getting too large. 19The government raised interest rates in hopes of restraining inflation. 20Refrain 21Refrain is a verb that does not take a direct object; it is intransitive. 22To refrain means that you stop yourself from doing something by choice. 23I'm refraining from buying anything on Black Friday. There are better sales right before the holidays. 24Refrain is also a noun. In music, it means a repeated part of a song, such as a melody or chorus. 25We often remember refrains of songs because they are repeated. 26It can also mean a word, phrase or saying that is repeated such as in a poem or song. 27Lana Del Rey uses the refrain "red dress" in many of her songs. 28Let's move on to "restrict." 29Restrict 30Restrict is a verb that takes a direct object. It means to put a limit on something or to reduce or prevent it. 31In the US, the government restricts anyone under 18 years of age from voting in elections. 32If you restrict a person or animal "to" something else, you have limited them to one thing. 33They restrict their dog to a special diet for his health. 34You can restrict something to a particular group or place. 35During the height of the pandemic, many countries restricted entry to hospitals to authorized people or patients. 36Please let us know if these explanations and examples have helped you! 37What question do you have about American English? Send us an email at learningenglish@voanews.com 38And that's Ask a Teacher. 39I'm Faith Pirlo. 40Faith Pirlo wrote this lesson for VOA Learning English. 41______________________________________________________________ 42Words in This Story 43confused - adj. to be uncertain or unable to understand something 44leash - n. a long, thin piece of rope, chain, etc., that is used for holding a dog or other animal 45seizure - n. (medical) a state in which you become unconscious and your body moves in an uncontrolled and violent way 46pie - n. a food consisting of a pastry crust and a filling, as of fruit or meat 47Black Friday - n. the day after Thanksgiving when the start of holiday seasonal shopping begins; many businesses profit during this time and go into "the black" 48phrase - n. a group of two or more words that express a single idea but do not usually form a complete sentence 49authorized -adj. officially permitted or allowed to do something 50_____________________________________________________________ 51Do you have a question for the teacher? We want to hear from you. We have a new comment system. Here is how it works: 52Each time you return to comment on the Learning English site, you can use your account and see your comments and replies to them. Our comment policy is here.